Alzheimer's & Brain Awareness Month

 

In recognition of Alzheimer’s & Brain Awareness Month this June, Southwest Nebraska Public Health Department (SWNPHD) encourages residents to learn about brain health, recognize the warning signs of Alzheimer’s disease, and support individuals and families affected by dementia.


Alzheimer’s disease is a brain disorder that affects memory, thinking, and behavior. It is the most common cause of dementia and can make daily activities more difficult over time. While memory changes can happen as people age, significant memory loss that disrupts everyday life is not a normal part of aging.


According to DHHS in 2020, there were more than 35,000 Nebraskans living with Alzheimer's disease.


“Alzheimer’s disease affects not only the individual but also family members, friends, and caregivers,” said Mary Castillo, Program Manager at Southwest Nebraska Public Health Department (SWNPHD). “Learning the warning signs and talking with a healthcare provider when concerns arise can help people get the support and resources they need sooner.”


Common warning signs of Alzheimer’s disease may include:

  • Memory loss that affects daily life
  • Difficulty completing familiar tasks
  • Confusion with time or place
  • Problems finding the right words
  • Misplacing items and being unable to retrace steps
  • Changes in mood, personality, or judgment
 

 

 

 

 

Although there is currently no cure for Alzheimer’s disease, healthy lifestyle choices may help support brain health. SWNPHD encourages residents to:

  • Stay physically active
  • Eat a healthy, balanced diet
  • Get enough sleep
  • Stay socially connected
  • Manage chronic health conditions such as diabetes, high blood pressure, and heart disease
  • Challenge the brain through reading, puzzles, learning new skills, or other mentally stimulating activities

 

 

 

 

More than seven million Americans are living with Alzheimer’s disease, and that number is expected to grow as the population ages. Early conversations with a healthcare provider can help identify concerns, provide access to treatments, and connect families with community resources.


“Taking care of your brain is an important part of overall health,” Castillo said. “This month, we encourage everyone to learn more about Alzheimer’s disease, support caregivers, and take steps to protect their brain health throughout life.”

 

 

 

 

More Resources

Alzheimer's and Dementia - Nebraska Department of Health and Human Services

About Alzheimer's and Dementia - Alzheimer's Association